Life is Good

Life is Good
Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Tuesday, February 16, 2010

Gumbo

Scott says, "Anything this fun to say, must be good!"

3 T olive oil
1 small onion, diced
2 cloves garlic, minced
1 green pepper, diced
1 cup fresh or frozen corn
2 to 3 cups of chopped vegetables - celery, zucchini, okra, squash, carrots, green beans, etc. ) That's total veggies, not 3 cups of each
1 bay leaf
1/2 tsp. salt
1/4 tsp. pepper
1/2 tsp. oregano
1/2 tsp. chili powder
1/4 tsp. cumin
1/2 tsp. Grillmates Montreal Steak Seasoning
1 16 oz can diced tomatoes
4 cups chicken broth
2 chicken breasts, cooked, cubed
1 14 oz pkg of smoked beef sausage, sliced (cook the sausage briefly in a skillet to release some of the fat and then drain on paper towels before adding)
3 cups hot cooked rice

Heat oil in large pot. Add onion and garlic and stir cook about 2 minutes. Add all the vegetables, stir cook for about 1 minute. Add broth, tomatoes, bay leaf and spices. Heat to boiling and reduce to a simmer for 10 minutes. Add chicken and sausage and simmer 10 more minutes. Scoop rice into bowl and ladle soup over the rice.